My Daughter, Myself
A Journey of Identity, Healing & Becoming
A guided, nurturing journey for women to reconnect with the girl they once were, soften and heal old emotional patterns, and release inherited stories that still shape how they show up in motherhood and womanhood. This program is not about fixing your daughter — it’s about healing you, so your daughter grows in the warmth of your becoming. Through guided reflection, inner-child work, generational healing, and community, you will discover a deeper sense of identity and offer your daughter — and yourself — a healthier emotional inheritance.
ABOUT THE PROGRAM
Behind every woman is a girl who had dreams…
and wounds…
and moments where she felt unseen, unheard, or unprotected.
That girl still lives within you.
She shapes how you respond, parent, love, and feel.
My Daughter, Myself is a journey back to her —
not to relive the past,
but to reclaim the parts of yourself that were left behind.
When a woman meets, heals, and embraces her inner daughter, she:
softens her reactions
increases emotional clarity
becomes more present
models healthier patterns
parents with more steadiness and empathy
Healing the daughter within transforms the way you show up for the daughter you have now.
Inner Daughter
Meet the girl within
Self-Compassion
Nurture your soul.
What we explore together:
Mother Stories
Understand your roots
Becoming
Rise into the woman you needed.
HOW THIS PROGRAM HELPS YOUR DAUGHTER
This program is for women — but its impact reaches your daughter in powerful ways.
When you heal old wounds and understand your emotional patterns:
✨ You respond instead of react
✨ You set healthier boundaries
✨ You model emotional regulation
✨ You create a safer emotional environment
✨ You interrupt generational cycles
✨ Your daughter receives a more grounded, attuned version of you
Healing you is a gift to her.
This journey supports your daughter by supporting your becoming.
Program Details
Duration: 10 week’s Session Length: 90 minutes
Investment: $65 per session Format: Echoes of Silence (Stafford) or online
Financial assistance offered — just reach out.
We never want cost to be a barrier to your healing.
Emotional Healing
Release what you’ve held
Generational Freedom
Heal the line forward.
Identity & Voice
Return to yourself
The Identity Restoration Project
A reflection to honor who you are becoming.
There comes a moment in every woman’s life when she feels the call to return to herself —
to meet the girl she once was,
to honor her story,
to heal what hurt,
and to step into a softer, truer, freer version of herself.
If you feel that call…
If a part of you is ready to become the woman your daughter needs —
and the woman you need —
we welcome you to this journey.